Sit in Rock Pose (on your heels) with your knees touching your partner’s knees and your hands in your lap in Venus Lock: fingers are interlaced.

Fix your eyes on your partners eyes and concentrate on seeing your own image in your partner. Project love.

For those who identify as male, the left little finger is on the bottom and the right thumb is on top. For those who identify as female, the right little finger is on the bottom and the left thumb is on top. The inside thumb should press into the webbing between the forefinger and thumb of the opposite hand.

Continue for 3 minutes.

To end: inhale, exhale and relax.